Doctor Buck’s Blog

/Doctor Buck’s Blog
1109, 2016

Health Tips

September 11th, 2016|

Because I’m in the health field, people periodically ask me about what I do for my health care regimen. My answer is pretty simple. I try to eat a balanced diet which includes protein—fish, chicken, red meat and vegetables, with an emphasis on vegetables, especially dark leafy greens. I do eat grains but only about 10 percent of my diet unless I’ve stepped up my workouts and need more. There [...]

Load More Posts